Click HERE for full Schedule in PDF Version

Monday
2.00pm - 5.00pm: After School Martial Arts (Kata & self defense)
5.00pm – 5.30pm: Lil’ Dragons (ages 3-6)
5.45pm – 6.30pm: Beginners (White, Yellow & Orange Belt)
6.30pm – 7.15pm: Green belts & up
7.15pm – 7.45pm: BBC (Swords) (Kendo, Iaido & Ken-Jutsu)
7.45pm – 8.45pm: Adults only (All belts)

Tuesday
10.30am – 11.00am: Fighting Fit
11.00am – 12.00pm: Adults only (Kata & self defense)
3.00pm - 5.00pm: After School Martial Arts (Jump kick gymnastics)
5.00pm – 5.30pm: Lil’ Dragons (ages 3-6)
5.45pm – 6.30pm: All ages/All ranks
6.30pm – 7.15pm: Beginners (White, Yellow & Orange Belt)
7.30pm – 8.30pm: BBC & MMA (Jiu-Jitsu & Wrestling)

Wednesday
3.00pm - 5.00pm: After School Martial Arts (Jump kick gymnastics)
5.00pm – 5.30pm: Lil’ Dragons (ages 3-6)
5.45pm – 6.30pm: Beginners (White, Yellow & Orange Belt)
6.30pm – 7.15pm: Green Belts & up
7.15pm – 7.45pm: BBC (Jump kick gymnastics)
7.45pm – 8.45pm: Adults Only (All Belts)

Thursday
10.30am – 11.00am: Fighting Fit
11.00am – 12.00pm: Adults only (Electives)
3.00pm - 5.00pm: After School Martial Arts (Foam padded weapons)
5.00pm – 5.30pm: Lil’ Dragons (ages 3-6)
5.45pm – 6.30pm: All ages/All ranks
6.30pm – 7.15pm: Beginners (White, Yellow & Orange Belt)
7.30pm – 8.30pm: BBC & MMA (Sparring, Boxing & Kickboxing)

Friday
3.00pm - 5.00pm: After School Martial Arts (Kicks, Tricks, Skills & Drills/Fun Friday)
5.15pm – 6.00pm: All ages/All ranks
6.00pm – 6.30pm: BBC (Specialty Weapons Training)
7.00pm: Special events/Test nights (call for more information)

Saturday
9.00am – 9.30am: Fighting Fit
9.30am – 10.30am: All ages/All ranks
10.45am – 11.15am: BBC (Doce Pares Eskrima)